There’s a world inside of you just waiting to be unearthed
Individual and Ketamine Assisted Psychotherapy in Southern California
You might be encountering difficulties in...
Your interpersonal connections - isolating, trust issues, excessive concern about others perceptions of you, communication challenges, struggling to set and keep boundaries, feeling burdensome, people-pleasing, or emotional detachment.
Your professional life - burnout, trouble focusing, perfectionism, limiting beliefs, imposter syndrome, the pressure to excel, or constant self criticism.
Your physical and mental well-being - low energy, heightened sensory sensitivity, sleep disturbances, or troubles self-soothing and finding relaxation.
You don’t have to walk this journey alone
You are a well of insight - the challenge is in how you’ve learned to perceive the world in and around you. When this information becomes accessible, that is when you can alter the path in front of you.
My Trauma-Informed method blends Analytical Psychotherapy with Somatic Experiencing and Internal Family Systems offering a Holistic approach to get to the depth of your concerns by embracing your shadow and exploring the unconscious. You’ll learn to sit and befriend your feelings, rather than push them away (we all do it). Healing occurs through feeling. Whether it’s conventional talk therapy or KAP, there are options for you.
Together, we’ll forge a strong connection with your emotions, resulting in natural symptom relief. You’ll gain a deeper awareness of your triggers, freeing you from their hold leading to intentional living.
Hi, It’s Silvia
I’m so glad you’re here. One of the most challenging aspects of healing is recognizing and asking for help. It takes a great amount of courage - don’t underestimate the difficulty it took to get here. I recognize your effort, yet this is just the beginning, your continued vigor will be just as important.
Here’s how I offer support
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Individual Therapy
In a supportive and confidential setting, individual therapy offers you an opportunity to explore your feelings, thoughts, and behaviors to improve your wellbeing. This process allows you to gain valuable insights into yourself and cultivate techniques to address and resolve your challenges. I provide a Holistic approach that helps you establish a connection with your subconscious, allowing you to uncover patterns and make positive changes.
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Ketamine Assisted Psychotherapy
Ketamine is a medication that has shown rapid-acting antidepressant effects in depression and mood disorders. Ketamine creates a unique opportunity to facilitate deep exploration and healing. The effects of ketamine may allow you to connect to your inner healer by temporarily altering your perception and consciousness, granting you access to emotions, thoughts, and insights that otherwise may be difficult to reach.
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Psychedelic Prep and Integration
Psychedelic Preparation helps you maximize the potential benefits of your psychedelic journey while minimizing the risks and challenges that could be involved. Psychedelic Integration supports you in processing and making sense of your experiences with psychedelics which can induce altered states of consciousness, intense emotions, and profound insights, potentially leading to positive and life changing experiences.
